New Year New Me!
Jan07

New Year New Me!

WELL…WE MADE IT ANOTHER YEAR!! Like most people, my husband and I are on the “eat healthy and work out” kick. Is anyone else at that point too? The difference “this time” is that we really do plan on making this a lifestyle. It’s day 3 and we have been doing really good! For example, on Monday we had eggs with spinach, mushrooms, and tomatoes with strawberries and grapes on the side. For a snack I...

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Losing Weight in 2016
Dec26

Losing Weight in 2016

Like a lot of people, I have this “bright idea” that I will start to lose weight at the beginning of the year. I tell myself that I “REALLY MEAN IT THIS TIME!” I plan on going through the pantry and getting rid of everything that I can potentially use to make “bad food.” We got a treadmill and some weights to help eliminate the excuses. Who else out there “plans on really doing it this...

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Getting fatter by the second
Dec04

Getting fatter by the second

I am still a newlywed and like many newly married couples, we still go out to eat a lot. Seems like every meal we eat out, we gain that much more weight. I have GOT to start cooking at home so try to lose some of this what I like to call “fun fat” weight. Do you know any easy, yet tasty and healthy recipes I can make at home? I guess it’s time to just go out to eat on the weekends.

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I know I shouldn’t eat that…..
Nov14

I know I shouldn’t eat that…..

It is SO hard to eat healthy! I do ssooo well with eating the way I should during the week, but as soon as the weekend comes, I want some “GOOD” food. What are some ideas for “good” but healthy food that I can make at home without breaking the bank?

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Paleo??
Nov14

Paleo??

I’ve been hearing a lot about paleo eating lately (only REAL foods like eggs, nuts, seeds, veggies, fruit and things that used to fly, swim or crawl). Has anyone tried this? Did you see a change in your body? What kind of healthy eating habits do you have?

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